Early Signs Labour Is Starting: What to Look For
As pregnancy progresses, many women wonder how they will know when labour is beginning.
Common Early Signs
• period-like cramps
• lower back ache
• changes in discharge
• irregular contractions
Early Labour Phase
This stage can last:
• hours
• sometimes days
It is often recommended to:
• stay home
• rest
• eat and hydrate
When to Contact Your Midwife
You may contact your midwife if:
• contractions become regular
• waters break
• you feel unsure
Final Thoughts
Every labour is different.
Having a known midwife can provide reassurance and guidance during this stage.
Learn More
If you're preparing for birth in Perth, you're very welcome to organise a discovery chat.